No joke people, ever since I started staying up late and more work load in office, coupled with some stress, I’ve been putting on weight. Put on close to 5kg and ever since then, life has not been the same :(. I put on weight mainly at my thighs sigh..and an extra spare tyre, no place to hide O.o.
I’ve told myself many times that I need to control my food intake and get back to exercise.
So recently, I’ve finally shift my B-U-T-T and work on something.
As of last week, I’ve not taken any rice, mainly living on veg and meat…and occasional noodles. Only curi makan 2 pieces of sushi on Saturday.
For a *rice tong* like me, I must say it’s quite an achievement. Having rice served in front of me and not touching it, really isn’t an easy task.
Besides avoiding rice, I’ve also started my badminton, once a week for 2 hours. Maybe it’s not enough, but I guess it’s better than exercising than non at all right :P. I prefer extensive exercise rather than going to gym as I don’t sweat buckets there.
Here’s what I had for dinner tonight.
Fish cake stir fry with rocket leaves, white button mushroom & baby carrots. I also had 2 slices of bread with peanut butter. Eating healthy doesn’t mean I need to starve myself :P.
So for now, probably I don’t need to buy diet pills.
Lets hope I can loose some weight over the next few weeks.
eh me too
every since wfh, i have put on weight.
I have stopped eating rice on weekdays for 2-3 months now. but the weight it still the same! dammit!
Why so worry? Already married with kids…hahaha
The button mushrooms looks good. You cooked it?
Keep it up, Jazz! U can do it!
Yummy food – nice photo……
I wanna loose weight, too! Especially tummy part…
Eh, you are so darn skinny, the extra 5kg is good for you!!!!!!!
aiyo.. you are so thin la.